Fitness for audio engineers?? (Don’t be the fat audio guy!)

Making records isn’t a physically demanding job.

For the most part, we sit at a computer all day, every day, and most engineers I’ve worked with eat like crap because it’s always an afterthought.

This was my story for years when I was hustling in the studio, but I regret it.

I want you to buck this trend and avoid being the typical out-of-shape audio dude…

And I believe it will actually help you do much better work.